Tips, guides and stories to help you live more sustainably — curated by our team of wellness experts.
Moringa powder has been in Indian kitchens for centuries. The drumstick tree — sahjan in Hindi, murungai in Tamil — grows in backyards across the country. Your grandmother probably added the leaves …
You have probably seen ashwagandha powder everywhere lately. On health food shelves, in Instagram reels, in your chai shop's new "stress relief" menu. Everyone seems to be talking about it — but …
India produces approximately 70% of the world's organic spices. Turmeric, cumin, cardamom, black pepper, coriander — all grown here, most of it exported. Yet the same spices sold in Indian supermarkets are …
If you notice in any Indian supermarket and you will find dozens of products labelled "organic," "natural," or "chemical-free." Most carry some kind of logo or seal. Very few Indian consumers know …
Walk into any Indian supermarket and you will find two types of cooking oil sitting next to each other. One is crystal clear, odourless, and cheap. The other is darker, slightly cloudy, …
Most people know ragi is "good for you." But good for what, exactly? And does it matter whether you eat it as a java, malt drink, mudde, or flour? The answer is …
When you search for organic products on a general e-commerce platform in India, you are mostly reading seller-declared descriptions. The platform does not verify whether the product is certified. The seller writes …
Walk through any supermarket or organic market in India and you will find products labelled "natural," "farm-fresh," "chemical-free," "herbal," and "pure." None of these terms have any legal definition under FSSAI regulations. …
Indian families are increasingly choosing organic food — not because of wellness trends, but because the questions they are asking have become more specific. What is actually in the vegetables my family …
The debate over organic versus conventional vegetables in India often gets stuck on price. That is the wrong starting point. The better question is: what is actually in conventional vegetables sold in …
